Shadow work journaling is a powerful tool for exploring and integrating the hidden parts of ourselves that we may have repressed or denied. Here are 30 powerful shadow work journaling prompts to get you started.
read now
Mindset is everything. It defines how you view the world and make decisions. Your mindset controls your life. Learn the Different types of mindsets & how to change them.
read it
While both emotions are based on being appreciative, there is a big difference between the two, read on to find out why this is important
read it
Want to give your vision a jumpstart? Write down your goals and use these 6 questions on pursuing your dreams and bring them into reality.
read it
I’ve been coaching & guiding clients for a long time now, and the biggest thing I’ve learnt – both for me and for my clients –Β is that inner confidence is the key to it all. These are the two keys to real inner confidence.
read it
You can use affirmations in any situation where you would like to see a positive change takes place in your life… but here are 6 key reasons
read it