adult colouring Archives - life-by-design.com.au
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Kylie Sayce

Design a life you love!

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Self Care Activity: How to Start a Colouring Routine

Have you ever thought of adult colouring as a Self care activity ? If not let me show you why you should consider it.

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adult colouring

Achieve Meditation Through Adult Colouring Pages

There are many reasons adults colour, but the biggest one is that this activity relaxes the mind and is a form of meditation. Find out its other benefits below

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