Mindfulness
Workplace Training  

with Kylie!

We offer a number of science-based mindfulness  workplace training options & packages ALL designed to improve focus, productivity, engagement, innovation & wellbeing in your workplace 

I help ordinary women become Extraordinary...
& design a life that they Love!

3 hour Corporate Mindfulness Workshop

An Introductory Program to the science of Mindfulness & introduce participants to some powerful mindfulness practices they can easily implement into their every day life to enhance wellbeing, productivity & focus. The workshop is based on the famous Mindfulness X program in a shortened Introductory version. 


Package Includes

- 3 hrs Facilitated Mindfulness Workshop
by an expert clinician/coach & certified Mindfulness X facilitator. 
- Workbook & Mindfulness techniques
- Guided Meditations
- Facilitator travel time & costs (Including Interstate) 
- Happier, more productive employee's (FREE)

Costs

A$6900

Max: 35 Participants 

 8 session mindfulness X Facilitated Program

Mindfulness X is an expertly designed "Science Based" 8 session program by Dr. Hugo Alberts. 

Kylie is a certified Mindfulness X facilitator; delivering her own twist and style with supported coaching & guidance to maximise the learning experience. 


Costs:

online: A$490 PP 

in person: A$17,800 (min 20@$890PP)

Participants will learn the ‘8 Pillars of Mindfulness’:

- Attention and the Now
- Automaticity
- Judgment
- Acceptance
- Goals
- Compassion
- The Ego
- Integration

DELIVERED EITHER ONLINE  OR IN PERSON 

Your Employee's will learn...

Techniques to manage stress  

Practices which support greater focus & productivity 

How to apply mindfulness practice to improve communication & supportive collegial relationships 

How mindfulness can literally "rewire" their brains

Practices to develop and strengthen emotional resilience & overall health & wellbeing 


- Donna L.

"KYLIE COMBINES A VARIETY OF SCIENCE BASED TECHNIQUES HER APPROACH IS UNIQUE TO ACHIEVE THE RESULTS YOU DESIRE ."

The results...

increased business income

healthier habits

happier employees

enhanced working relationships

safer workplace 

enhanced business communication

increased productivity

Weekly coaching calls typically an hour long (24 sessions) 

FREE Access to the Life by Design community

Unlimited Email support

What's included?

This is a 6-month coaching program!
  
Monthly payment plan available
@ $1200/mth or  $300/week.  

$6,500 

AUD

After working with Kylie, I was able to let go of my fear of success & explode my business. She's the real deal!"

- Joanne S.

Her coaching style is so unique! She gets straight to the heart of what's going on."

- kimberly k.

Questions & Answers

online or offline?

This will depend on many factors. Including your business location (offline is only available in Australia in Capital cities) as well as the time factor, I can only deliver a certain number of offline programs and these fill up quickly for the year ahead.

Offline delivers 8 sessions at approx: 3 hrs duration each. 

Online the 8 sessions are on demand & can be watched over again. Also includes 8 virtual group coaching sessions to help integrate the course material and practice. 

Do you offer keynote speaker presentation?

Yes. 
A 1.5 hour keynote presentation at your conference, workplace or event. 

This is a perfect introduction to mindfulness and how it can bring  more focus, enhanced performance and enjoyment into the workplace. 

Cost: $3500 (up to 100 people)



do participants recieve recognition for completion?

Yes! 
All participants who complete the 8 session program; either Online or Offline receive a certificate of completion, Mindfulness X Program 

Can we structure the program to meet our business needs? 

Absolutely! We can structure part online/part offline, 3 day event. Let us know what you require and we will deliver. 

If you have a large number of participants we can offer a decreased price per person.