Blog - Page 2 of 5 - life-by-design.com.au
K

Kylie Sayce

Design a life you love!

latest post

8 Negative Habits That Prevent Happiness

Nobody consciously chooses to be unhappy, but you can cause yourself a lot of misery by engaging in negative mental habits. The outcomes we experience in life are often the result of our habits & beliefs.
Eliminating counterproductive habits from your life is the first step to experiencing true happiness.

read now

4 Common Myths about Journaling

Journaling is on the rise, and a growing number of solopreneurs and others are finding it to be invaluable for getting the clarity and motivation needed to thrive. However, misconceptions are still common, and breaking them can help you make the most of journaling. Here are some common myths about journaling.

read it

Conquer Your Mindset Roadblocks with Journaling!

Journaling is a powerful tool and it helps us uncover what we need to succeed in our personal and professional lives. If you, like most people, are currently being held back by roadblocks, make sure to use journaling as a way to uncover roadblocks, form actionable plans, and thrive.

read it

How to Create Your Own Affirmations

Affirmations are powerful tools you can use to help you live the life you’ve always dreamed of. Using affirmations is not “woo woo” there is solid scientific evidence to support the use of affirmations, used commonly in positive psychology to support re programming the sub-conscious mind.

read it

How to Unapologetically Attack & Achieve Your Goals!

It’s important to make the distinction between these two types of apologies. One type is humbling and kind. The other is damaging to your own success.

read it

Re-program Your Subconscious Mind with Affirmations

With affirmations, you can reprogram your subconscious mind to help you think more positively about yourself.

read it

Powerful Exercises to Get All That You Want!

Here are some useful and helpful visualisation exercises that you can use to get all you want in life.

read it

How to Renew & Refresh Motivation

Sometimes it’s feels like being in the middle of the great swamp and you can barely focus on the reason you took the project on in the first place.
What you didn’t realise is that motivation is something that must be renewed and refreshed. Read on to find out how.

read it

Bring Balance To Your Mind & Body

When you practice yoga and meditation consistently, you’ll feel the harmony forming between your mind and body. You’ll also look forward to your daily relaxation session that makes you feel so good! In the end, you’ll wonder how you could have ever waited so long to give them a try.

read it

9 Ways to Enhance Self-Love!

Perhaps the greatest struggle we all face is the struggle to accept and love ourselves. Love yourself more each day with these strategies.

read it